Friday 121102

Nov 2

Author: Amanda Chace

Read time:

0 min

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Friday November 2, 2012
Skill:
Deck Squats
Strength:
Press
Workout for today:
For time, complete:
30 KB Swings, 1.5/1pd
30 Burpees
30 Deck Squats
Post your time to comments!

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