Friday 130426

Apr 26

Author: Amanda Chace

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0 min

Friday April 26, 2013
Warm up, Stretch
Strength:
Squat Snatch: 1-1-1-1-1-1-1-1-1-1
Workout of the Day:
Run 1 mile
Rest 5 mins
Max Burpees in 5 mins
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Friday 130426

Schedule Your Free Intro

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Fill out the form to get started

Fill out the form to train together

Fill out the form to train anywhere

Fill out the form to get personalized coaching

Fill out the form to empower your child

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Fill out the form to fuel your success

Fill out the form to get started

Fill out the form to build teen strength

Fill out the form to boost your game

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