Friday 130531

May 31
Author: Amanda Chace
Read time:

0 min

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Friday May 31, 2013

Strength:
Thruster: 1-1-1-1-1
Workout:
10min time cap, ascending reps of:
2, 4, 6, 8, 10, 12, and so on of

Thruster, 95/65#
Burpees
Post your results to comments!

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