0 min
Welcome to CrossFit Torque!
–Jump Rope Seminar, Sat Jan 25, 2014 from 1:30-3:30pm. Sold out!
–Holiday Party & Anniversary Party, Sat Jan 25, 2014. 7pm- on. I sent out the invite- please make sure to RSVP!
—
Friday January 17, 2014
Strength:
Thrustahs!
Workout of Day:
AMRAP in 20 of
10 Thrusters, 75/55#
10 Rich Rows
10 Burpees
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
