0 min
Closed Thursday for Thanksgiving
Normal class schedule Friday
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Tuesday November 26, 2013
Strength:
Front Squat
WOD:
AMRAP in 15 min of
3 Front Squats, 185/115#
7 Deadhang Pull-ups
15 Double-Unders
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Closed Thursday Nov 28 for Thanksgiving
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
