0 min
10/14/19 Monday.
Open gym only today from 8:30-10am.
Workout Of The Day:
Suggested partner workout, for time:
30 push-ups,
50 wall balls (20/14#),
50 sit-ups,
100 kettlebell swings (50/35#).
Every 2 min, each partner performs 10 synchronized burpees.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
