Skills:
Front Lever hold, 10 sets
Weighted Lunges 3-3-3-3-3 WOD:
Tabata Mashup:
Squat / Push-Up Tabata! Post total # of each to comments. Lunges, Push-ups, Jump Roping, Running. 03/26/2011 WOD Double-Unders, 03/26/2011
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