0 min
Skill:
Handstands / Handstand Push-ups
Strength:
Front Squats 5-3-1-1-1
WOD:
10 Rounds for time of
5 KB Snatches per arm, then Turkish Getup after last KB Snatch/arm
5 Burpee Box Jumps
Post time to comments.
—————————————-
Pictures from Saturday’s WOD
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
