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Today’s workout is “Cindy” which comes from the main site, crossfit.com
Here it is….
AMRAP in 20 min of
5 Pull-ups
10 Push-ups
15 Squats
Post rounds/reps to comments! This is a great workout to see how far you’ve come with your bodyweight exercises!
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
