0 min
Monday October 3, 2011
Strength:
Deadlift 5-5-5-5-5
WOD:
“JT”
21-15-9 reps of
HSPU
Ring Dips
Push-ups
Compare to June 29, 2011
Post Deadlift strength and WOD results to comments!
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
