0 min
Monday February 6, 2012
Strength:
Squat Clean 1-1-1-1-1-1-1
Workout of the Day:
3 rounds for time of:
10 Squat Cleans, 135/95#
15 Ring Dips
50 Double unders
Post strength and time to comments!!
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
