Monday 120305

Mar 5

Author: Amanda Chace

Read time:

0 min

Awesome work everyone on the 2012 Reebok CrossFit Games Open 12.2 WOD!

wod board 120305 — The Arnold Classic in Ohio

Monday March 5, 2012
Strength:
Squat Snatch 1-1-1-1-1
WOD:
AMRAP in 12 min of
3 Squat Snatch, 135/95#
5 Burpees
12 Double-Unders
Post Squat Snatch weight and WOD Results to comments!

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Monday 120305

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Fill out the form to get personalized coaching

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Fill out the form to build teen strength

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