Cinco De Mayo Mocktails & Margaritas May 3rd

Monday 120319

Mar 19
Author: Amanda Chace
Read time:

0 min

Fantastic job everyone on 12.4 WOD! 

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prepping for WOD 12.4

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Support

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hanging after the WOD

Top Men Scores
Rich: 150+90+7
Jay: 150+90+4
Top Women Scores
Linda: 150+64
Amanda: 150+34
Masters 60+
Lynne: 112
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12.4 WOD results

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WOD 12.4 results

Today, Monday March 19, 2012
WOD:
Row 1000m
Rest 3 min. Then
AMRAP in 12min of
Max Pull-ups
Sprint 50m and back again
Post  your results to comments!