Monday 120423 "DT"

Monday April 23, 2012 (Happy birthday Coach Amanda!)
Strength:
Split Jerk 1-1-1-1-1-1-1
WOD:
“DT”
5 Rounds for time of
12 Deadlift, 155/115#
9 Power Cleans, 155/115#
6 Push Press, 155/115#
Compare to last time we did “DT” back in October 5, 2011. Post WOD results to comments! 
WOD results from last time we did DT.

Get your tickets for the 2012 Reebok CrossFit North East Regionals, here!