Muscle-ups! Tuesday 130806

Aug 6

Author: Amanda Chace

Read time:

0 min

Tuesday August 6, 2013
Skill:
Muscle-up
Workout:
5 Rounds for time of
7 muscle ups/ 12 chest to bar
400m run
12 med-ball cleans

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Muscle-ups! Tuesday 130806

Schedule Your Free Intro

Fill out the form to get started

Fill out the form to get started

Fill out the form to train together

Fill out the form to train anywhere

Fill out the form to get personalized coaching

Fill out the form to empower your child

Fill out the form to enhance your workplace

Fill out the form to fuel your success

Fill out the form to get started

Fill out the form to build teen strength

Fill out the form to boost your game

Fill out the form to join the community

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Grocery store tips & tricks

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