0 min
Thursday November 21, 2013
Strength:
Push Press 3-3-3-3-3
Workout:
AMRAP in 8 min of
3 Muscle-ups
7 Medball Cleans
Scaling options for muscle-ups available in class
Compare to Dec 27, 2012 (121227).
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Closed Thursday Nov 28 for Thanksgiving
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
