Saturday

Jan 12

Author: Amanda Chace

Read time:

0 min

Which WOD will you complete today?
Mondays: hang power clean and burpee
Tuesdays: jerk, pull-up and DU
Wednesdays: mashup of KBS and push-up
Thursdays: ninja day!
Fridays: deadlift and ring dip?

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Saturday

Schedule Your Free Intro

Fill out the form to get started

Fill out the form to get started

Fill out the form to train together

Fill out the form to train anywhere

Fill out the form to get personalized coaching

Fill out the form to empower your child

Fill out the form to enhance your workplace

Fill out the form to fuel your success

Fill out the form to get started

Fill out the form to build teen strength

Fill out the form to boost your game

Fill out the form to join the community

Learn more about our membership options

Grocery store tips & tricks

Fill out the form to get started