Thursday 111027

Oct 27
Author: Amanda Chace
Read time:

0 min

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6am class!

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Thursday October 27, 2011
Skill:
Max Height Box Jump
WOD:
15-12-9-6-3 reps of
KB Swing, 2pd / 1.5 pd
Box Jumps, 30″ / 24″
Compare results to March 11, 2011. Post results to comments!