0 min
Thursday April 19, 2012
Strength:
Thrusters 1-1-1-1-1
WOD:
10 Rounds for time of:
5 Thrusters, 95 / 65#
7 Pull-ups
9 KB Swings 2 / 1.5 pd
Post Thruster weight and WOD Time to comments!
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