Thursday 120607

Jun 7
Author: Amanda Chace
Read time:

0 min

thruster
wod board 120606
Thursday June 7, 2012
Strength:
Hang Power Snatch 1-1-1-1-1-1-1
Workout:
AMRAP in 12 min of
5 Hang Power Snatch, 95 / 65#
10 Box Jumps, 24 / 20#
Post your Hang Power Snatch weight and WOD rounds/reps to comments!