0 min
Tuesday September 6, 2011
Strength:
L-Sits
WOD #1:
AMRAP in 8min of
5 Wall Walks
5 Toes-to-Bars
WOD #2:
Tabata Squats
Post WOD#1 rounds/reps and WOD#2 total reps to comments.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
