Tuesday 110906

Sep 6

Author: Amanda Chace

Read time:

0 min

Tuesday September 6, 2011
Strength:
L-Sits
WOD #1:
AMRAP in 8min of
5 Wall Walks
5 Toes-to-Bars
WOD #2:
Tabata Squats
Post WOD#1 rounds/reps and WOD#2 total reps to comments.

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