Tuesday 111025

Oct 25
Author: Amanda Chace
Read time:

0 min

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"Oh please let the workout be over soon"

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wod board 1110241 e1319501750252
Tuesday October 25, 2011
Strength:
Split Jerk 1-1-1-1-1
WOD:
7 Rounds for time of
7 Handstand Push-ups
50m Broad Jump
Sprint 150m around building
Post Split Jerk weight and WOD time to comments!


        

        
        

                                    
            

            
            

                                

    











 

    

        

                    
            

        

    

 


 
 







    


            

        
            
                
                    
                
            
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