Tuesday 120117

Jan 17
Author: Amanda Chace
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0 min

 
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Tuesday January 17, 2012
Skill:
Front Levers
WOD:
AMRAP in 20 min of 
5 Alternative Jumping Lunges, each leg
7 Handstand Push-ups
9 V-ups
15 Double-unders
Post WOD rounds/reps to comments!!