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Have you signed up for the Reebok CrossFit Games OPEN yet???
It’s all about your heart, effort and soul. Let’s complete the WODs as a community!
Go here if you have not signed up yet!
Tuesday February 14, 2012
Skill:
Front Levers
WOD:
7 Rounds for time of
10 KB Swings, 2 / 1.5 pd
10 Blitz Busters
10 Box Jumps, 24 / 20″
Post WOD results to the comments!
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