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Tuesday 120501

May 1
Author: Amanda Chace
Read time:

0 min

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"The Chief" push-ups

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"The Chief" WOD Results

Tuesday May 1, 2012
Skill:
Front Lever
L-Sits
WOD:
AMRAP in 12 min of
20 Double-Unders
10 Ring Dips
7 Decksquat Box Jumps
Post your WOD results to comments.

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