Tuesday 120626

Jun 26

Author: Amanda Chace

Read time:

0 min

wod board 120622 — Friday June 22 WOD results

Tuesday June 26, 2012
Strength:
Split Jerk 1-1-1-1-1-1-1
Workout for Today:
For time with a partner, complete
100 Shoot-Thrus
300 Air Squats
Partners must work at the same time, one on each exercise. If the reps for one movement are completed, partners must alternate to finish the remaining reps. Post your split jerk weight and WOD time to comments!

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Tuesday 120626

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