Tuesday 121113

Nov 13

Author: Amanda Chace

Read time:

0 min

11 12 12c — **Thanks for coming CrossFit Burn and CrossFit Cherry Point coaches!**

Tuesday November 13, 2012
Strength:
L-sit progressions
Workout for today:
Tabata Mash-up of
Chest-Slap Push-ups
Box Jumps, 24/20″
After Party:
Max Double-Unders in 3 min
Post your Tabata total scores and your Double-Under count to comments!

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Tuesday 121113

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Fill out the form to get started

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Fill out the form to train anywhere

Fill out the form to get personalized coaching

Fill out the form to empower your child

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Fill out the form to fuel your success

Fill out the form to get started

Fill out the form to build teen strength

Fill out the form to boost your game

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