Bring a Friend Tues 3/25!
0 min
Tuesday May 7, 2013 Strength: Press: 3-3-3-1-1-1 Workout: 10-9-8-7-6-5-4-3-2-1 reps of Strict Press, 95/65# Dead Hang Pull-ups KBSwing, 2/1.5pd
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