Wednesday 110216

Feb 16

Author: Amanda Chace

Read time:

0 min

Skill:
Squat Clean 1-1-1-1-1-1-1
WOD:
1o Rounds for time:
7 SDHP, 95 / 65 #
7 Burpees
Post your time to comments.

wod board 7 110214 — WOD Results from 2/14/2011

wod board 8 110216 — WOD Results 2/16/2011

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Wednesday 110216

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Fill out the form to get started

Fill out the form to train together

Fill out the form to train anywhere

Fill out the form to get personalized coaching

Fill out the form to empower your child

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Fill out the form to fuel your success

Fill out the form to get started

Fill out the form to build teen strength

Fill out the form to boost your game

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