Bring a Friend Tues 3/25!

Wednesday 120404

Apr 4
Author: Amanda Chace
Read time:

0 min

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Thurs Mar 22, 2012 WOD Results

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Tues Mar 27, 2012 WOD Results

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Wed Mar 28, 2012 WOD Results

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Thurs Mar 29, 2012 WOD Results

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Mon April 2, 2012 WOD Results

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Tues April 3, 2012 WOD Results

Wednesday April 4, 2012
Strength:
Deadlift 1-1-1-1-1
WOD:
21-15-9 reps of
Deadlift, 275 #
Box Jumps, 30″
Post deadlift strength and WOD time to comments!