Wednesday 130508

May 8
Author: Amanda Chace
Read time:

0 min

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Wednesday May 8, 2013
Strength:
Deadlift: 3-3-3-1-1-1
Workout:
8 rounds for time:
200 m run
7 HSPU
5 Deadlifts at 60% of 1RM
Post your deadlift and workout results to comments!

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