Wednesday 130529

May 29

Author: Amanda Chace

Read time:

0 min

Wednesday May 29, 2012
Strength:
Split Jerk: 1-1-1-1-1
Workout:
10 Rounds for Time of:
5 Hang Power Clean, 95/65#
10 Knees-to-Elbow
100m Sprint
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Wednesday 130529

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