12/5/18 | Wednesday

12/5/18 | Wednesday.
CrossFit Total tomorrow!
Mobility Day Today!
Workout of the Day:
6 Rounds for Max Calories:
1 Minute Max Calorie Row,
1 Minute Rest.

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro