9/11/18 | Tuesday.
9/11 Remembrance WOD:
Complete with a Partner for time:
4 Rounds of:
9 Rope Climbs,
11 Clean and Jerks (135/95#).
*One Partner works at a time.*
Then complete:
2001 Meter Run,
2977 Meter Row.
*Partners work simultaneously on different exercises to accumulate distances.*
Compare to 9/11/17.
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
