Mobility Class # 2 – 4/23 7pm

Mobility Class #2 – Thursday April 23, 7pm at CFT

Focus : SQUAT POSITION!

Hips and Ankles –  After each set of exercises we will “re test” the air squat

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
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