Ready for the next challenge?
January was Rowing. February was Shoveling (everyone was a winner). March was Double-Unders. April will be…..
PUSH-UPS!
Start Date: Monday April 6.
End Date: surprise!
Details: EVERYONE CAN and SHOULD do this challenge! It doesn’t matter if you have 1 or 50 consecutive push-ups, or whether you are on your toes or your knees: this challenge will make you better!
Find a partner that can keep you accountable, and monitor full depth / range of motion on your push-ups – preferably someone who consistently works out at the same time as you. Neither of you have to be on the same level of push-ups.
We will have weekly assignments and mini challenges for you to follow along with.
More specifics will be announced this coming Monday night!
