4/3/15 | Friday.
Skills: Knees-to-Elbows & Double-Unders.
Workout of the Day: 10 Rounds for Time of
10 Knees-to-Elbows,
20 Double-Unders.
4/3/15 | Friday.
Skills: Knees-to-Elbows & Double-Unders.
Workout of the Day: 10 Rounds for Time of
10 Knees-to-Elbows,
20 Double-Unders.