Access comprehensive details on our schedules and classes to plan your perfect workout.
Torque Health & Fitness: Home of CrossFit Torque in Foxborough, MA, offers a variety of classes at convenient times to accommodate your lifestyle. Whether you prefer early mornings, afternoons, or evenings, we’ve got you covered.
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
5:00 am | Group Class | Group Class | Group Class | ||||
6:00 am | Group Class | Group Class | Group Class | Group Class | Group Class | ||
7:30 am | Group Class | ||||||
8:00 am | Group Class | Group Class | Group Class | Group Class | Group Class | ||
8:30 am | Group Class | ||||||
9:30 am | Group Class | Group Class | Group Class | Group Class | |||
10:40 am | ForeverFit Class | ForeverFit Class | ForeverFit Class | ||||
4:00 pm | Group Class | Group Class | Group Class | ||||
4:30 pm | Group Class | ||||||
5:00 pm | Group Class | Teen Class | |||||
6:00 pm | Group Class | Group Class | Group Class | Group Class |
Our CrossFit group classes combine expert Coaching, functional movements, and a supportive community to deliver challenging, scalable workouts for ALL fitness levels. Each class focuses on building strength, improving endurance, and achieving your goals in a fun, energetic environment.
Semi-private training offers personalized coaching in a small group setting, blending tailored workouts with the motivation of a supportive team. Ideal for focused attention and achieving specific goals, these sessions deliver a balance of individualization and camaraderie to help you thrive.
Personal training provides one-on-one coaching tailored to your unique goals and fitness level. With personalized programming, expert guidance, and focused attention, you’ll progress efficiently and confidently, whether you’re new to fitness or looking to elevate your performance.
ForeverFit is designed for adults 55+ who want to stay active, strong, and healthy. These low-impact, functional fitness classes focus on building strength, improving mobility, and enhancing overall well-being in a supportive, age-friendly environment.
Teen classes are tailored for young athletes to build strength, improve fitness, and boost confidence. Focused on proper technique, teamwork, and fun, these sessions help teens enhance athletic performance and develop lifelong healthy habits in a supportive environment.
Nutrition coaching provides personalized guidance to help you build sustainable, healthy eating habits. With expert support, tailored strategies, and accountability, you’ll learn how to fuel your body, reach your goals, and maintain long-term success, whether it’s weight loss, performance, or overall wellness.