02/13/20 | Thursday.
Strength:
Deadlift 5 X 5.
Workout Of The Day:
As Many Reps As Possible In 5 Minutes Of:
4 Deadlifts,
28 Double-Unders.
Rest 3 Minutes.
As Many Reps As Possible In 5 Minutes Of:
8 Deadlifts,
56 Double-Unders.
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