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02/13/20 | Thursday

02/13/20 | Thursday.

Strength:

Deadlift 5 X 5.

Workout Of The Day:

As Many Reps As Possible In 5 Minutes Of:

4 Deadlifts,

28 Double-Unders.

Rest 3 Minutes.

As Many Reps As Possible In 5 Minutes Of:

8 Deadlifts,

56 Double-Unders.

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