02/17/20 | Monday

02/17/20 | Monday.

Skill / Strength:

Alternating Every Minute On the Minute For 14:

Farmer’s Hold With Two Kettlebells (70/53),

6 Strict Press.

Workout Of The Day:

For Time 27 – 21 – 15 – 9

Kettlebell Swings (53/35),

Box Jumps (24/20).

people working out in a group fitness class

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