1/22/20 | Wednesday.
Workout Of The Day:
As Many Reps As Possible In 18 Minutes Of:
10 V-Ups,
10 V-Ups, 20 Thrusters (45/35),
10 V-Ups, 20 Thrusters, 30 Lunges,
10 V-Ups, 20 Thrusters, 30 Lunges, 40 Alternating DB Snatches (35/20),
10 V-Ups, 20 Thrusters, 30 Lunges, 40 ALT DB Snatches, 50 Burpees To Target.
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!