1/24/20 | Friday

1/24/20 | Friday.

Strength:

Snatch Pulls 3 X 3.

Workout Of The Day:

“Snatch Balls”,

As Many Reps As Possible In 7 Minutes Of:

7 Power Snatches (95/65),

10 Wallballs (20/14).

people working out in a group fitness class

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