1/28/20 | Tuesday

1/28/20 | Tuesday.

Workout Of The Day:

For Time With A Partner:

100 Burpees,

20 Strict Pull-Ups,

30 Kettlebell Swings (70/53),

40 Lunges With Kettlebell,

50 Box Jumps (24/20),

60 Push-Ups,

70 Sit-Ups,

80 Air Squats,

90 Kettlebell Deadlifts,

100 Double-Unders.

people working out in a group fitness class

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