10/2/18 | Tuesday.
Skill/Strength:
Alternating EMOTM 14:
X# of Pistols,
X# of High Box Jumps.
Workout of the Day:
12 Rounds for Time of:
4 Strict Pull Ups,
3 Handstand Push Ups,
6 V- Ups.
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!