10/20/16 | Bench Press

10/20/16 | Thursday.
Strength: Bench Press x 5.
Workout of the Day: AMRAP 13 min of
3 DB Squat Snatches (35/25#),
6 Handstand Push-ups,
9 Pull-ups.

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro