11/22/19 | Friday.
Workout Of The Day:
For Time:
10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1
Pull-Ups,
Pistols.
Rest 5 Minutes.
1 – 2 – 3 – 4 – 5 – 6 – 7 – 8 – 9 – 10
Shuttle Sprints,
Sit-Ups.
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