11/1/17 | Wednesday

11/1/17 | Wednesday.
Strength:
Deadlift x 2.
Workout of the Day:
For Time:
10-9-8-7-6-5-4-3-2-1 of:
Deadlifts (155/105),
Chest to Bar Pull Ups,
Handstand Push Ups.
*Compare to 11/4/16.*

people working out in a group fitness class

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