11/21/17 | Tuesday

11/21/17 | Tuesday.
Strength:
Overhead Squat x 2.
Workout of the Day:
AMRAP in 10 Minutes of:
3 Overhead Squats (135/95),
6 Box Jumps (24/20).
*Compare to 11/22/16.*

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro