1/12/16 | Tuesday.
Workout of the Day:
For time, complete with a Partner:
60 Power Cleans (135/95#), while partner planks,
then,
2000m Row, while partner holds front rack position with barbell,
then,
100 Pull-ups, while partner hangs from the pull-up bar.
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
