11/24/17 | Friday.
*There is NO 6AM Class.*
Strength:
Front Squat x 2.
Workout of the Day:
“Wish Bone.”
AMRAP in 25 Minutes with a Partner of:
66 Calorie Row,
66 Sit Ups,
66 Burpees,
66 Air Squats,
66 Double Unders.
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